FUN AND HEALTHY COMPANIES!
Blue J. flies above and beyond your average perks. We specialize in customized office wellness strategy and we strive to create a workplace experience that supports healthy living. Whether you’re a big brand or a small business, we’ll create the right health and wellness services to fit your culture.
Our services range from fully-executed onsite wellness programs to special organized team building events. Corporate wellness should not be boring. Creating unique and dynamic programs that consistently evolve over time ensure the best possibility of long term success.
Promote physical activity with office bootcamp, yoga, strength/conditioning, and more! Led by certified fitness instructors who provide all necessary equipment.
Sessions are 45-60 minutes in length and can be booked as special events, series or ongoing program.
This class provides simple and effective breath and meditation exercises to apply in our daily lives to release mental, emotional, and physical tension. We will practice ways of working with the breath and a variety of meditation styles to enhance our capacity to be healthy, calm, aware, and fully present.
Sessions are 25-30 minutes in length and can be booked as special events, series or ongoing program.
TEAM BUILDING EVENTS
Bond with your department with wellness themed team building events. Our network of fun experts provide organized events to help break the ice or strengthen team dynamics.
Fully customized event. Time and content varies.
Improve health behaviors with a variety of empowering workshops led by local subject material experts.
Workshops are 45-60 minutes in length and can cover a wide range to topics.
Blue J. Health and Wellness | email@example.com | 408-910-6748