Don't let travel plans get in the way of your fitness! Keep up with your routine while you’re away. ✈️πŸ’ͺ🏻

These workouts are designed to be relative to your intensity. The harder you are willing to work, the harder and more intense the workouts will feel. Conversely, if you're looking to just move and get a good sweat, you can move at a steady pace and achieve that as well. 

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Janet Navarrette