Blue J. flies above and beyond your average perks. We specialize in office wellness strategy and we strive to create a workplace experience that supports healthy living. We'll start by learning your company's current state, then we'll create a customized plan and execute it to where you want to go.
Keeping a balanced mindset is the most effective approach in maintaining a healthy lifestyle. Our goal is to break down barriers and help everyone be the best versions of themselves. This will ultimately increase productivity and reduce healthcare costs.
Our objective is to educate through credible sources so that you can determine what’s right for your body. We understand that everyone is different, so our focus is on healthy habits that are sustainable long term.
Fitness HAS to be fun! Our classes are lead by awesome coaches who care deeply. Whether 30 minutes or an hour, they will make that time the best part of your day!
Health is so much more than just exercise and nutrition. Other aspects affect your well-being such as sleep, stress, mental health, the list goes on! We like to incorporate these topics in hopes to establish consistent adjustments in creating a more positive you